Our nationally certified personal trainers can design a personalized training program specifically for you based on your individual profile and goals. Call 442-0563 or stop by the Welcome Center for more information.
Package includes a 1-on-1 one (1) hour consultation with the personal trainer of your choice, fitness assessment, dietary analysis, and a custom workout designed to help you reach your goals on your own.
Note that personal trainer does not supervise workout delivered.
Package includes a consultation with the personal trainer of your choice, fitness assessment, dietary analysis, and twelve (12) 1-on-1 sessions with your trainer. Designed for those serious about weight loss.
*For liability reasons, we do not allow members, outside trainers or coaches to privately instruct other members or guests on YMCA property.