Personal Training

 

Our nationally certified personal trainers can design a personalized training program specifically for you based on your individual profile and goals. Call 442-0563 or stop by the Welcome Center for more information.

Starting Off

Package includes a 1-on-1 one (1) hour consultation with the personal trainer of your choice, fitness assessment, dietary analysis, and a custom workout designed to help you reach your goals on your own.
Note that personal trainer does not supervise workout delivered.

• Fees: $25 Member, $45 Non-Member

1-on-1 Personal Training (30 minute Sessions)

• • • Six sessions $120 Member, $210 Non-Member
    • Ten sessions $150 Member, $250 Non-Member
    • Twenty sessions $300 Member, $500 Non-Member

1-on-1 Personal Training (60 minute Sessions)

• • • Six sessions $240 Member,  $330 Non-Member
    • Ten sessions $300 Member,  $450 Non-Member
    • Twenty sessions $600 Member, $900 Non-Member

Weight Loss Package

Package includes a consultation with the personal trainer of your choice, fitness assessment, dietary analysis, and twelve (12) 1-on-1 sessions with your trainer. Designed for those serious about weight loss.

• Fees: $180 Member, $360 Non-Member

Our Trainers

*For liability reasons, we do not allow members, outside trainers or coaches to privately instruct other members or guests on YMCA property.