You are invited to our Art Auction & Wine Tasting Event on Thursday, April 21, 2016 benefitting Healthy Living Programs at your Danville Family YMCA.
Beginning February 28, we have two adult leagues to help keep you in shape and have some friendly, fun, fellowship.
Treat your daughter/s to a special date night with dad at the Masquerade Ball on Friday, February 26, 2016 at the Danville Family YMCA.
Each year, millions of Americans turn the calendar to the New Year and make resolutions. But without breaking these goals down into smaller milestones, it can be easy to lose momentum.
Girls on the Run Spring 2016 season begins February 8, 2016. Registration for the program is now open at the YMCA and online. The program registration fee includes 20 lessons, healthy snacks, t-shirt, celebration 5k, finisher’s medal and an end of the season celebration. Scholarships are available to families in need. For more information please …
Invite as many friends as you want. When a friend joins, you’ll both receive a 20% reduced rate on your monthly membership dues at the Y.
We are excited to announce the addition of a FREE 30 minute noon Insanity fitness workout to our slate of group exercise classes. Invite your coworkers to join you on Tuesdays & Thursday from 12:15p – 12:45p at the Y for an interval workout that is the pinnacle of cardio training.
Adult Fitness ProgramThe Adult Fitness Program is a physical fitness program for adults age 55 and older. Fitness assessments are conducted on all new program participants to guide the development of an individualized exercise program to help them meet their fitness goals. An effective overall program will include these 5 fitness components: aerobic fitness, muscular fitness, …