Healthy Living

Improving individual and community well-being.

Health, Well-Being, and Fitness

Fitness and well-being activities at the Y go well beyond just working out. In addition to fitness facilities, we provide a variety of programs led by caring staff designed to nurture a healthy spirit, mind and body.

Water Safety and Swimming

The Y’s Safety Around Water program, which focuses on drowning prevention, ensures that every kid can learn essential skills to help them stay safe, develop confidence and have fun in and around water.

Sports and Recreation

At the Y, we believe sports are for everyone — which is why we offer a range of recreational activities that let people of all ages pursue passions and explore new interests.