The Wellness Center is open during all hours the Y is open and is available to all members and guests 15 years and older. Children 12-14 interested in utilizing the Wellness Center can take the Teens in Training course to gain the knowledge and skills to correctly use the equipment available.
The Y Wellness Center offers resistance training equipment geared for a total body workout. The free weight area provides a complete array of machines, benches, bars, weight plates, and dumbbells. Cardiovascular equipment includes treadmills, several styles of bikes, stair masters, cross trainers, and elliptical trainers.